Бесплатная библиотека - 1 338 003 изданий в библиотеке

The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

Книга The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun


Название:The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
Автор:Gretchen Rubin
Издательство:Harper
ISBN:0061583251
Дата издания:2010-01-01
Страниц:301
Язык:Английский
Формат:epub
Размер:1.00 MB
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.
In this lively and compelling account of that year, Rubin carves out her place alongside the authors of bestselling memoirs such as Julie and Julia, The Year of Living Biblically, and Eat, Pray, Love. With humor and insight, she chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier.
Rubin didn't have the option to uproot herself, nor did she really want to; instead she focused on improving her life as it was. Each month she tackled a new set of resolutions: give proofs of love, ask for help, find more fun, keep a gratitude notebook, forget about results. She immersed herself in principles set forth by all manner of experts, from Epicurus to Thoreau to Oprah to Martin Seligman to the Dalai Lama to see what worked for her—and what didn't.
Her conclusions are sometimes surprising—she finds that money can buy happiness, when spent wisely; that novelty and challenge are powerful sources of happiness; that "treating" yourself can make you feel worse; that venting bad feelings doesn't relieve them; that the very smallest of changes can make the biggest difference—and they range from the practical to the profound.
Written with charm and wit, The Happiness Project is illuminating yet entertaining, thought-provoking yet compulsively readable. Gretchen Rubin's passion for her subject jumps off the page, and reading just a few chapters of this book will inspire you to start your own happiness project.
Скачать с DEPOSITFILES
Скачать с FILESONIC
Скачать с UPLOADING

Рейтинг: 4.8 баллов / 2537 оценок
Формат: Книга
Уже скачали: 12738 раз

Похожие Книги

Нам показалось, что Книги ниже Вас заинтересуют не меньше. Эти издания Вы так же можете скачивать и читать совершенно бесплатно на сайте!

Вы не зарегистрированы!

Если вы хотите скачивать книги, журналы и аудиокниги бесплатно, без рекламы и без смс, оставлять комментарии и отзывы, учавствовать в различных интересных мероприятиях, получать скидки в книжных магазинах и многое другое, то Вам необходимо зарегистрироваться в нашей Электронной Библиотеке.

Войти Регистрация

Отзывы читателей

Ой!

К сожалению, в нашей Бесплатной Библиотеке пока нет отзывов о Книге The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun. Помогите нам и другим читателям окунуться в сюжет Книги и узнать Ваше мнение. Оставьте свой отзыв или обзор сейчас, это займет у Вас всего-лишь несколько минут.